Thursday, November 9, 2023

THE CHOICES WE MAKE

 


Autumn is my favourite season and as I was driving this morning, the colours of the trees that pave the road never fail to evoke a sense of gratitude in me. Nothing can be more beautiful than leaves rustling in the wind and falling one by one till the ground is carpeted with hues of red, orange, brown and green.

I am thankful for the songs from Spotify, for the almost desolate roads with no traffic jams and for the free coffee I have just redeemed, having drunk 10 cups over time. Small things, but all the more precious.

There are so many things that I want to do and some weeks pass with doing nothing new and then there are weeks where everything comes together all at once. I find myself engaged in so many new activities this Autumn and the thing is, I completely enjoy all of them.

There are activities that I’m naturally inclined to and there are activities that I am not.

Let’s talk about outdoor sport and gyms.

Not exactly my cup of tea but there’s one thing that I treasure most and that is good health. I owe it to myself to take care of my body because life is a gift. I prefer to stay healthy than to give reason for the doctor to prescribe tablets for diabetes, high blood pressure, cholesterol and the list goes on. Many regular activities came to a halt during the lockdown so I decided to join a fitness programme once again.

Truth be told, crawling out of a warm bed on a cold and wet morning to head to the gym is torture. But finishing a session makes me feel good all over. Hard work but rewarding. The personal trainer is all encouragement as I’m not one who naturally gravitate towards mean machines and dumb bells.

It so happens that swimming classes have also commenced after a break and when notified I decided to take that up as well. No harm checking out  if I’m Olympic material.

Autumn is also the season where many colleges offer part time programmes for people who have learnt too much but still want to learn. So I signed up for 10 classes of make up techniques – day makeup, evening makeup, contouring, block eye shadow, socket line eyeshadow, 1940s black flick red lip, smokey eye, strip lash application and everything else necessary to paint the empty canvas of a face. Nothing like letting the professional make up artist teach me a thing or two. I enjoy every bit of it and it’s all coming to an end now so next week I’ll venture into learning  stained glass techniques, something up my street.

And so I am very thankful for the choices made.

To reset the brain– to see the positive and not the negative; to overcome fear and face challenges; to be disciplined and to have the opportunity to give and serve others in church, in the neighbourhood and at home.

I am thankful to be surrounded by a good husband, children and friends.

Most of all to know that when I reach home, there are logs burning in the stove and the room is warm.